Plant-Based Milk: Which Should You Cook With?

Your guide to choosing the right alternative milk for the recipe at hand

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We’re living in a golden age of plant-based milks. From oat to pea to hemp to almond, those wanting a non-dairy alternative to the creamy staple have never had so many choices. But just as you’re choosy about which goes in your morning latte, when it comes to cooking or baking not all milks are created equal. Here’s what you need to know about cooking and baking with some of the popular alternatives.

How to Use Plant-Based Milks in Recipes

First things first, most non-dairy milks can be swapped cup for cup in most recipes. Double check the label to see whether you’ve bought sweetened or unsweetened as sweetened versions may impact the taste of some recipes. Continue on next page.

 

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